Weigh In record (no journal entry) for 17 March 2011
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305.8 lb
Lost so far: 14.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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770 kcal
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Fat: 14.50g | Prot: 42.00g | Carb: 120.00g.
Breakfast: Oats & Honey Granola Bars, Fat Free Light Banana Creme Pie Yogurt. Lunch: Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry. more...
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losing 2.8 lb a week
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