Brenda.nana's Journal, 02 October 2021


Diet Calendar Entry for 02 October 2021:
1217 kcal Fat: 41.23g | Prot: 54.40g | Carb: 170.80g.   Breakfast: Great Value Cinnamon Rolls with Icing, International Delight French Vanilla Creamer Singles, Coffee. Lunch: Diet Rite Pure Zero Cola, Giant Food Bananas (Large), Great Value White Hamburger Buns, Kroger Deli Style Lean Smoked Ham. Dinner: Diet Rite Pure Zero Cola, Campbell's Cheddar Cheese Soup, Cooked Broccoli (Fat Not Added in Cooking), The Great Fish Co. Tilapia Fillets, Safeway Baby Carrots. Snacks/Other: Margherita Pepperoni, Coconut Candy (No Chocolate Covering), Popsicle Fudgsicle No Sugar Added Fudge Bars, Wrigley Extra Sugar Free Gum - Polar Ice. more...

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Comments 
Wow!😲 
03 Oct 21 by member: LooseButtons
Is that chicken breast or white fish? Either way looks good 
03 Oct 21 by member: PinayRN
It's baked fish 
03 Oct 21 by member: Brenda.nana
But I kind of overcooked to my little baby carrot 
03 Oct 21 by member: Brenda.nana

     
 

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