Weigh In record (no journal entry) for 16 March 2011
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255.0 lb
Lost so far: 60.6 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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320 kcal
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Fat: 20.00g | Prot: 26.00g | Carb: 9.00g.
Breakfast: *KRO CARB MASTR PEACH YOGURT. Lunch: Cheese Heads 100% Natural Light String Cheese. Dinner: Beef Smoked Sausage. more...
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losing 1.4 lb a week
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