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BodyTrace
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225.3 lb
Lost so far: 0 lb.
Still to go: 75.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2021:
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1204 kcal
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Fat: 31.60g | Prot: 75.06g | Carb: 158.18g.
Breakfast: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: HiBall Energy Sparkling Energy Water - Orange, Airborne Elderberry Gummies. Dinner: Essential Everyday Japanese Style Stir-Fry Blend, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Birds Eye Veggie Made Penne with Olive Oil (Container). Snacks/Other: Dunkin' Donuts Glazed Donut, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. more...
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gaining 12.3 lb a week
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