Weigh In record (no journal entry) for 16 March 2011
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196.0 lb
Lost so far: 7.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1657 kcal
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Fat: 126.69g | Prot: 90.21g | Carb: 55.43g.
Breakfast: egg, bacon, cream. Lunch: cream cheese, cauliflower, olive oil, parmesan, roast chicken breast, red leaf lettuce. Dinner: bacon, mushroom, asparagus, egg. Snacks/Other: endulge caramel nut chew bar. more...
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losing 2.3 lb a week
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Animal Advocate's weight history
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