LooseButtons's Journal, 29 September 2021

Went to three storechains, same story at each one.
Premier nearly out or completely out, Ensure still occupying space.
Elderly people need to be informed that there's much better available now for them than what they were first introduced to.

Diet Calendar Entry for 29 September 2021:
1919 kcal Fat: 62.91g | Prot: 85.61g | Carb: 248.25g.   Breakfast: Hazelnut Coffee Creamer, Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds). Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Scrambled Egg, Cavendish Hash Brown Patty, Smithfield Smoked Honey Cured Ham. Dinner: Innovasian Signature Spicy Chicken, Cooked Broccoli (Fat Added in Cooking), White Rice. Snacks/Other: Original 99% Fat Free Yogurt - Strawberry, Pure Heart Seedless Watermelon, Tangerines (Mandarin Oranges). more...


Comments 
You need to check the ensure - one being offered has 100% caffeine in it. I bought it once and it really messed with the medications I take.  
29 Sep 21 by member: cherylemtman
Ya, I wouldn't get any of it anyway, but stores carry it cuz Drs we're prescribing it for elderly, and then their friends wanted in on it too cuz of that... Last time I looked it was mostly fat... Dunno if that's changed since. 
29 Sep 21 by member: LooseButtons

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LooseButtons's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.