Weigh In record (no journal entry) for 28 July 2014
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215.0 lb
Lost so far: 1.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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1878 kcal
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Fat: 43.01g | Prot: 82.98g | Carb: 302.46g.
Breakfast: Pan LACTAL, Citric Jugo de Naranja. Lunch: Brócoli, Verduras Mezcladas (Congeladas), Fideos, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Torta o Hamburguesa de Pescado, Sopa de Verduras Vegetariana (Preparada con Agua), COLIFLOR, Verduras Mezcladas (Congeladas). Snacks/Other: Banano, Mandarina, Pan de Salvado de Trigo. more...
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losing 7.7 lb a week
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PABLO LEONARDO0405's weight history
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