hope everybody has had a good day stay safe healthy and strong
Diet Calendar Entries for 28 September 2021:
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2088 kcal
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Fat: 73.57g | Prot: 120.05g | Carb: 245.43g.
Breakfast: Bisquick Biscuit, Pillsbury Grands! Homestyle Buttermilk Biscuits, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Quaker 100% Whole Grain Oatmeal, Coffee, Centrum Ultra Men's Multivitamin, Spring Valley B-12. Lunch: Pilgrim's Pride Savory Chicken Breast Fillets. Dinner: Daisy Light Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Chili Con Carne with Beans, Barilla Enriched Elbow Macaroni Pasta. Snacks/Other: Better Body Foods Organic Chia Seeds, Gala Apples. more...
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3081 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Cooking - 4 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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