CrystalJo74's Journal, 26 September 2021


Diet Calendar Entries for 26 September 2021:
1072 kcal Fat: 42.29g | Prot: 69.42g | Carb: 131.15g.   Breakfast: Lucerne Sugar Free French Vanilla Coffee Creamer, Green Mountain Coffee Hot Cocoa K-Cup, Hormel Mary Kitchen Homestyle Corned Beef Hash, Apple Bake Sauce, Apple Bake, Boiled Egg. Lunch: Chocolate Oatmeal Chews, Creamy Dill Pasta Salad, Roundy's Pear Slices in Pear Juice, Cottage Cheese (Lowfat 1% Milkfat) , Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) . Dinner: Kraft Cool Whip Lite, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Vanilla Extract , HEB Strawberries & Bananas Frozen, Milk (Nonfat) . Snacks/Other: Jif Natural Creamy Peanut Butter, Franz Keto White Bread. more...
1717 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Apple bake with sauce ~ 160 cal😋 
26 Sep 21 by member: CrystalJo74
The apple bake looks delish! 
26 Sep 21 by member: liz-andra

     
 

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