ekbevile's Journal, 25 July 2014

Blargh, I don't even know what I'm doing anymore. It only takes one day to gain a pound, but it takes like a month to lose it again. -.-

Diet Calendar Entries for 25 July 2014:
1437 kcal Fat: 48.48g | Prot: 86.37g | Carb: 188.06g.   Breakfast: Coffee with Sugar, Kellogg's Cracklin Oat Bran, Milk (Nonfat). Lunch: Quest Cinnamon Roll Protein Bar, Publix Red Bell Pepper, Bolthouse Farms Protein Plus - Blended Coffee. Dinner: Fat Free Parmesan Cheese Topping, Extra Virgin Olive Oil, Barilla Veggie Penne. Snacks/Other: Monster Beverage Monster Rehab, Matador Original Beef Jerky. more...
2300 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, climber - 1 hour and 7 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

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