Weigh In record (no journal entry) for 25 July 2014
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224.0 lb
Lost so far: 8.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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1920 kcal
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Fat: 88.89g | Prot: 109.40g | Carb: 118.69g.
Breakfast: So Delicious Almond Plus Unsweetened. Dinner: Olive Garden Tomato Basil & Feta Bruschetta, Deutsche Kuche Spatzle, Fried Floured or Breaded Trout. Snacks/Other: Red Table Wine, Creme Brulee. more...
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losing 5.8 lb a week
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parmagirl2000's weight history
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