parmagirl2000's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
224.0 lb Lost so far: 8.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2014:
1920 kcal Fat: 88.89g | Prot: 109.40g | Carb: 118.69g.   Breakfast: So Delicious Almond Plus Unsweetened. Dinner: Olive Garden Tomato Basil & Feta Bruschetta, Deutsche Kuche Spatzle, Fried Floured or Breaded Trout. Snacks/Other: Red Table Wine, Creme Brulee. more...
losing 5.8 lb a week

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