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74
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148.2 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2021:
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1656 kcal
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Fat: 35.00g | Prot: 117.18g | Carb: 207.92g.
Breakfast: Cameo Snack Friends Bretzel, Sale MIO, TUC Sfoglie, Sale MIO. Lunch: Albume d'uovo Pastorizzato Esselunga MIO. Dinner: Sale MIO, Filetto di Tonno a Pine Gialle Thunnus Albacares MIO, Piselli Surgelati Smart MIO, Patate Dolci MIO. Snacks/Other: Yogurt Greco Fage 0% MIO. more...
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losing 3.1 lb a week
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