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mountainman2 just realized i have nothing relevant to post here lately posting has gotten boring
Diet Calendar Entries for 22 September 2021:
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2186 kcal
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Fat: 71.72g | Prot: 96.68g | Carb: 250.56g.
Breakfast: Spring Valley B-12, Centrum Ultra Men's Multivitamin, Coffee, Jimmy Dean Regular Pork Sausage, Great Value Shredded Mild Cheddar Cheese, Bisquick Biscuit. Lunch: Great Value Sweet Iced Tea, Soft White Roll, Rice Pilaf, Chicken Wing (Skin Eaten). Dinner: Armour Roast Beef with Gravy, Knorr Pasta Sides - Parmesan. Snacks/Other: Gala Apples, Better Body Foods Organic Chia Seeds. more...
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3831 kcal
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Activities & Exercise:
resistance - 20 minutes, Cooking - 5 hours, Watching TV/Computer - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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