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*
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129.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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1415 kcal
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Fat: 74.07g | Prot: 65.34g | Carb: 126.18g.
Breakfast: Kashi Heart to Heart Cereal - Warm Cinnamon Oat, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Roasted Broiled or Baked Chicken Thigh, Dole Chopped Salad Kit Bacon & Bleu. Snacks/Other: Starbucks Banana Nut Bread. more...
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gaining 1.4 lb a week
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