Weigh In record (no journal entry) for 19 September 2021
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228.6 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2021:
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429 kcal
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Fat: 13.31g | Prot: 38.16g | Carb: 38.89g.
Breakfast: Friendship Dairies Farmer Cheese, Amafil Tapioca, All Whites 100% Liquid Egg Whites. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kirkland Signature Chicken Drumsticks, Eggplant . more...
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losing 2.4 lb a week
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Fatimaguifi's weight history
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