Weigh In record (no journal entry) for 14 March 2011
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199.2 lb
Lost so far: 30.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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2440 kcal
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Activities & Exercise:
treadmill 2.75 miles - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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deviates322's weight history
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