Weigh In record (no journal entry) for 23 July 2014
|
169.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 July 2014:
|
547 kcal
|
Fat: 16.64g | Prot: 29.99g | Carb: 71.45g.
Breakfast: Coffee with Milk and Sugar, SPAR Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: KOO Baked Beans in Tomato Sauce, Chicken Stir Fry. Snacks/Other: Apple. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LosingWeight1985's weight history
|