Weigh In record (no journal entry) for 21 September 2021
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330.0 lb
Lost so far: 9.4 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2021:
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250 kcal
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Fat: 19.00g | Prot: 14.00g | Carb: 8.00g.
Breakfast: Jimmy Dean Delights Egg’Wich Broccoli & Cheese. more...
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gaining 1.0 lb a week
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