peeperjj's Journal, 18 September 2021


Diet Calendar Entries for 18 September 2021:
1543 kcal Fat: 60.10g | Prot: 128.30g | Carb: 157.04g.   Lunch: McCormick Original Country Gravy Mix, Great Value Southern Style O'Brien Hash Browns with Onions & Peppers, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Dinner: Apples , Libby's Whole Kernel Sweet Corn, Pork Chops (Top Loin, Boneless, Cooked, Broiled) . Snacks/Other: Wal-Mart Bakery Soft Candy Bite Cookies, Skittles Original (Fun Size), Great Value Extra Butter Flavored Microwave Popcorn, Gardetto's Original Recipe Snack Mix (49g). more...
1623 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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