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Good Morning FAT Secrets, How are you all? we are good, Jim and I had a fantastic holiday. I am still off work this next week but nothing planed just walks and car boots. Still the rest is doing me a power of good. love and best wishes to you all. Merry Mel.
Diet Calendar Entries for 18 September 2021:
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499 kcal
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Fat: 11.60g | Prot: 18.50g | Carb: 80.68g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Bliss Salted Caramel Whip Bar. Lunch: Slim-Fast Summer Berry Flavour Meal Bar , Nescafe Caramel Latte. more...
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