JC_suburbangothcatmom's Journal, 16 September 2021

Grilled pork chop (4 oz-ish) with Trader Joes cuban citrus seasoning, roasted broc, and grilled onions. Happy tummy!

Diet Calendar Entry for 16 September 2021:
1111 kcal Fat: 72.15g | Prot: 75.36g | Carb: 46.95g.   Breakfast: Jack Link's Original Beef Jerky, Milkadamia Unsweetened Macadamia Milk, Designer Whey Chocolate Whey Protein Powder. Lunch: Ranch Salad Dressing , Cucumber (Peeled) , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Cooked Broccoli (Fat Added in Cooking), Pork Fat , Pork Chops or Roasts (Center Rib, Bone-In) . Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...

14 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JC_suburbangothcatmom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.