merry mel's Journal, 15 September 2021


Diet Calendar Entries for 15 September 2021:
899 kcal Fat: 16.73g | Prot: 37.94g | Carb: 151.22g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Rude Health Morning Glory Porridge, Morrisons Super Strawberry Granola , Tesco Skimmed Milk. Lunch: Nescafe Caramel Latte, Bananas, Sainsbury's Be Good to Yourself Hot Cross Bun. Dinner: Sainsbury's Rainbow Salad, Sainsbury's Breaded Yorkshire Ham, Coleslaw . Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Strawberries. more...
429 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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