hiflyu's Journal, 14 April 2009

Weigh In record (no journal entry) for 14 April 2009
148.0 lb Lost so far: 0.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2009:
1666 kcal Fat: 55.95g | Prot: 57.77g | Carb: 243.38g.   Breakfast: Bananas, Latte Coffee. Lunch: Sushi with Vegetables and Seafood. Dinner: Potato Salad Side Dish, Skinny Dippers, Milk Chocolate Peanut Butter Pretzels, Red Tomatoes, Brie Cheese, 100% Whole Wheat Hamburger Buns. Snacks/Other: Apples, Cinnamon Danish Pastry, Pears, Latte Coffee. more...

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