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Diet Calendar Entries for 13 September 2021:
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1415 kcal
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Fat: 52.67g | Prot: 139.15g | Carb: 156.59g.
Breakfast: Kirkland Signature Almonds, Quest Salted Caramel Protein Powder, Baby Spinach, Member's Mark Organic Triple Berry Blend, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Lucerne Monterey Jack Natural Cheese, Hillshire Farm Smoked Turkey Breast, Mission Carb Balance Whole Wheat Tortilla (71g), Western Family Brussel Sprouts. Dinner: Salsa, Signature Kitchens Cut Green Beans, Lucerne Shredded Mexican Four Cheese Blend, Wholly Guacamole Classic Guacamole, Mission Carb Balance Whole Wheat Tortilla (28g), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Built Bar Strawberry, FlapJacked Mighty Muffin Chocolate PB. more...
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