Weigh In record (no journal entry) for 14 July 2014
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220.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2014:
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874 kcal
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Fat: 62.41g | Prot: 57.95g | Carb: 22.59g.
Breakfast: Coconut Oil, Butter. Lunch: Mixed Nuts, Woolworths Raw Almonds, Biltong, Lettuce Salad with Tomato. Dinner: Salami, Biltong, Butter, Gem Squash. more...
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Rory Bee's weight history
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