Weigh In record (no journal entry) for 14 July 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 July 2014:
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915 kcal
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Fat: 63.71g | Prot: 60.24g | Carb: 24.65g.
Breakfast: Coffee (Brewed From Grounds), Smithfield Thick Cut Bacon, Cheddar Cheese, Scrambled Egg. Lunch: Bell Peppers, Pace Picante Medium Salsa, Cream Cheese, Taylor Farms Celery Sticks. Dinner: Classico Creamy Alfredo Pasta Sauce, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. more...
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2305 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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