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Well, hi again Fatsecret. Its been a while. 5ish years to be exact since I last weighed in, and almost 60 pounds heavier. At my weight loss peak, Fatsecret really helped, moreso than any other fitness/food trackers, so maybe I'll just head back to basics and try it out.
I'm now 31, and in whats probably the worst shape of my life. Now that I'm in my 30s, I really need to start taking care of myself so I can have a better future, and being morbidly obese isn't going to cut it. My depression and anxiety are worse, I barely work out, and I eat like garbage. I wish I could blame the pandemic, but I start gaining weight prior to that. I order out too much, and cook too little. My portion sizes are out of control. Hopefully I can curb my ordering out habits to lose weight and also save money/pay off a bit of debt.
Here's to yet another new start.
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228.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 September 2021:
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949 kcal
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Fat: 32.99g | Prot: 22.81g | Carb: 138.43g.
Breakfast: Starbucks Pumpkin Cream Cold Brew (Grande), Starbucks Butter Croissant. Lunch: Meatless Spaghetti with Tomato Sauce. more...
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gaining 0.2 lb a week
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