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Diet Calendar Entries for 07 September 2021:
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1702 kcal
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Fat: 79.70g | Prot: 60.96g | Carb: 196.19g.
Breakfast: Coffee (Brewed From Grounds), ProNutro Wholewheat Original, Pick n Pay Full Cream Fresh Milk. Lunch: Stork Country Spread, Albany Brown Bread, Grated Cheddar Cheese, Green Peppers , Spinach , Cherry Tomatoes. Dinner: I&J Hake Fillet, Tomato and Cucumber Salad with Oil and Vinegar, Cooked Spinach (from Fresh), Sweet Potato (without Skin, Cooked, Boiled) . Snacks/Other: Woolworths Salted Caramel Flavoured Dairy Ice Cream, Apple Pie (Commercial, Enriched Flour) , Black Cat Crunchy Peanut Butter, Apples. more...
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