Weigh In record (no journal entry) for 13 July 2014
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169.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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95 kcal
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Fat: 6.09g | Prot: 0.57g | Carb: 6.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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gaining 0.2 lb a week
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Lerayd's weight history
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