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🙁
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115.1 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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840 kcal
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Fat: 25.87g | Prot: 33.07g | Carb: 116.36g.
Breakfast: Popp Eiersalat, Harry Sammy's Super Sandwich, Kaffee. Lunch: Münzner Germknödel mit Pflaumenfüllung, Deluxe Waldheidelbeeren-Kompott. Dinner: Wolf Rotwurst, Aldi Brötchen, Soljanka. more...
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1774 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 28 minutes, Resting - 5 hours and 42 minutes. more...
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gaining 1.5 lb a week
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 Comments
Guten Morgen liebe Mona 👋👋😊
06 Sep 21 by member: Levka...
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