splattereblue's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
127.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed poorly.

Diet Calendar Entry for 10 March 2011:
976 kcal Fat: 28.61g | Prot: 51.02g | Carb: 132.07g.   Breakfast: swiss miss, egg whites, cinnamon swirl bread. Lunch: cheese stick, panera thai salad. Snacks/Other: orange, banana. more...
losing 0.1 lb a week

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