Weigh In record (no journal entry) for 11 July 2014
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289.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2014:
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855 kcal
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Fat: 44.63g | Prot: 44.48g | Carb: 69.99g.
Breakfast: Country Crock Spreadable Butter, Thomas' Original English Muffins, Provolone Cheese, 2% Fat Milk, Sliced Ham (Regular, Approx. 11% Fat), Coffee with Cream. more...
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gaining 0.1 lb a week
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