Weigh In record (no journal entry) for 04 September 2021
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168.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2021:
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462 kcal
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Fat: 20.34g | Prot: 63.06g | Carb: 8.37g.
Breakfast: Ovo Frito, Piracanjuba Leite sem Lactose Semidesnatado, Café Iguaçu Café Solúvel em Pó. Lunch: Pepino Japonês, Carne de Panela. more...
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losing 2.3 lb a week
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jaquelinebr's weight history
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