Weigh In record (no journal entry) for 10 July 2014
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179.2 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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481 kcal
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Fat: 2.30g | Prot: 9.26g | Carb: 120.03g.
Breakfast: Albicocche, Banana, Nestlé Orzoro, Anguria. more...
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gaining 13.9 lb a week
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gianlucasc's weight history
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