Weigh In record (no journal entry) for 09 July 2014
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130.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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1884 kcal
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Fat: 95.20g | Prot: 96.22g | Carb: 150.75g.
Breakfast: Monoprix Beurre Doux, Auchan Pain de Mie Complet Spécial Sandwich, Jafaden 100% Pur Jus d'orange. Lunch: Nectarines, Oeuf sur le Plat sans Matière Grasse, Marque Repère Emmental Râpé, Herta Tendre Noix Supérieur, Picard Galette de Blé Noir. Dinner: Monoprix Beurre Doux, Danone Jockey Stracciatella, Tomates, Casino Steak Haché Pur Bœuf 15%. Snacks/Other: Ker Cadelac Madeleine (25g), Brin de Jour Barre de Céréales Pomme Verte. more...
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losing 0.5 lb a week
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