Weigh In record (no journal entry) for 17 May 2013
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144.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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320 kcal
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Fat: 7.00g | Prot: 18.00g | Carb: 43.00g.
Breakfast: Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. more...
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losing 4.9 lb a week
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JanetRedmond's weight history
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