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〠Yesterday was a great diet day. And I've already lost the additional weight that I saw on the scale over the past few days. I treadmilled for one hour 40 minutes. I feel great. Off to do shopping. Have a great day!!
Diet Calendar Entries for 14 April 2009:
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1606 kcal
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Fat: 33.55g | Prot: 102.68g | Carb: 234.11g.
Breakfast: apple. Lunch: bbq sauce, chef express turkey, alternative bagel sweet wheat, orange. Dinner: alternative sweet, nancy's lite, asparagus, bbq sauce bulls eye, salmon, fat free cream cheese, dark chocolate pudding, matzos. Snacks/Other: strawberries, strawberries, cream cheese philadelphia low fat, matzos, sugar free jello pudding. more...
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2134 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
ONE HOUR AND 40 MINS??? whoa! kudos getting your weight down
14 Apr 09 by member: cindyshine
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SOOOOOOO PROUD OF YOU!!!! Keep up the GREAT work!
14 Apr 09 by member: redone750
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Wonderful treadmill time! Good for you! And congrats on losing that extra weight!
15 Apr 09 by member: amryk
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15 Apr 09 by member: Deana Garcia
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Wow, you are a treadmill queen!!! Happy to hear you lost the extra weight. Keep it going down.
15 Apr 09 by member: FakePlasticLala
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