James Ironworth's Journal, 09 July 2014

Getting warm by burning some fat at the gym! Good idea, great idea! But resisting hot muffins and bacon that's another story! Hope all of you are warm and active and yes fighting the urge to eat warm treats counts haha! Peace!

Diet Calendar Entry for 09 July 2014:
1127 kcal Fat: 56.92g | Prot: 59.12g | Carb: 92.75g.   Breakfast: Coffee with Milk and Sugar, Flapjacks. Lunch: Sliced Cheddar Cheese, Water (Bottled), Pork Spareribs, Pita Bread. Dinner: Coffee with Milk and Sugar, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Minced Beef. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



James Ironworth's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.