Weigh In record (no journal entry) for 07 July 2014
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176.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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795 kcal
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Fat: 48.42g | Prot: 48.38g | Carb: 45.66g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin), Jennie-O Lean Turkey Breakfast Sausage Links. Lunch: Wegmans Watermelon, Lunch Mate Finely Sliced Smoked Ham, Sargento Ultra Thin Sliced Swiss Cheese, Salad Dressing, Oroweat 100% Whole Wheat Bread, Precious Stringsters Provolone String Cheese. more...
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gaining 0.0 lb a week
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kolobkid45's weight history
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