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76
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2021:
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2232 kcal
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Fat: 51.54g | Prot: 120.39g | Carb: 304.04g.
Breakfast: Gallette di Riso Esselunga Equilibrio MIO. Lunch: Pane Ciabatta MIO, Insalata Bio Esselunga MIO, Pomodori Ciliegini MIO, Pane di Segale Daily Bread MIO, Tartare di Bovino Fiorani MIO. Dinner: Peperoni Rossi MIO, Salmone MIO, Patate Dolci MIO, Piselli Surgelati Smart MIO, Cous Cous Granelli Grossi del Colle MIO. Snacks/Other: Pane Ciabatta MIO, Cioccolato Fondente 86% Vanini MIO, Crostata alle Albicocche Esselunga MIO. more...
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gaining 18.5 lb a week
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