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bb1344
Journal
08 Mar 11
bb1344's Journal, 08 March 2011
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Weigh In record (no journal entry) for 08 March 2011
169.8 lb
Lost so far:
4.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2011:
2160 kcal
Fat: 90.50g | Prot: 58.00g | Carb: 243.00g.
Breakfast:
tropicana pure premium, sarpino.
Lunch:
diet coke, Fattoush Salad.
Dinner:
trader joe's mint, baby carrot, trader joe's stuffed pork.
Snacks/Other:
Organic Peanut Butter Panda Puffs, Starbucks mini.
more...
1954 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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