Weigh In record (no journal entry) for 08 March 2011
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170.8 lb
Lost so far: 61.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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740 kcal
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Fat: 41.00g | Prot: 61.40g | Carb: 26.50g.
Breakfast: Chicharrones (Fried Pork Rinds). Lunch: Cheese Spreads - Pimento. Dinner: Potatoes Au Gratin, Hormel Apple Bourbon Pork Chops. Snacks/Other: Chicharrones (Fried Pork Rinds). more...
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losing 4.2 lb a week
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