Weigh In record (no journal entry) for 27 August 2021
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139.3 lb
Lost so far: 19.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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768 kcal
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Fat: 26.98g | Prot: 62.65g | Carb: 66.56g.
Breakfast: Rnpc Pain Céréales. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Tomates, Marque Repère Filets de Thon. Dinner: Huîtres, Rnpc Tortitos Bacon. Snacks/Other: Rnpc Biscuits Chocolat. more...
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losing 1.5 lb a week
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