Weigh In record (no journal entry) for 08 March 2011
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240.6 lb
Lost so far: 13.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1929 kcal
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Fat: 148.83g | Prot: 118.18g | Carb: 36.15g.
Breakfast: celery, egg salad. Lunch: green bell pepper, bleu cheese dressing, chicken, lettuce. Dinner: sauteed green pepper, Onions, chicken breast. Snacks/Other: Cabot cheddar cheese, Green Peppers, pepperoni, egg salad, water, Diet Mountain Dew. more...
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gaining 4.4 lb a week
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