Weigh In record (no journal entry) for 08 March 2011
|
200.0 lb
Lost so far: 102.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2011:
|
747 kcal
|
Fat: 41.82g | Prot: 69.88g | Carb: 17.06g.
Breakfast: Scrambled Egg. Lunch: Tuna Fish. Dinner: Plain Cheeseburger on Bun, Salmon. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MarkRadulich's weight history
|