mekagirl33's Journal, 21 March 2009

180.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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796 kcal

Fat: 43.29g | Prot: 34.85g | Carb: 68.00g.   Breakfast: M-BNQ BNS BIGGIE BAGS-LINKS, Maple & Brown Sugar Instant Oatmeal. Dinner: Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked). more...

2649 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...