donniemae's Journal, 23 August 2021

KETO + {{ OMAD FASTING }} >> One Meal A Day.

Fried Chicken Drumsticks _ Jalapeno Peppers _ Schweppes Club Soda

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
9...............13.83.......1.00.......1.00.......33.50.......273

Diet Calendar Entry for 23 August 2021:
273 kcal Fat: 13.83g | Prot: 33.50g | Carb: 1.00g.   Dinner: Chicken Drumstick (Skin Eaten), Chicken Drumstick (Skin Eaten), Mt. Olive Jalapeno Slices, Schweppes Club Soda. more...

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