Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
donniemae
Journal
23 Aug 21
donniemae's Journal, 23 August 2021
donniemae's Profile
< Previous Entry
|
Next Entry >
KETO + {{ OMAD FASTING }} >> One Meal A Day.
Fried Chicken Drumsticks _ Jalapeno Peppers _ Schweppes Club Soda
RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
9...............13.83.......1.00.......1.00.......33.50.......273
Diet Calendar
Entry for 23 August 2021:
273 kcal
Fat: 13.83g | Prot: 33.50g | Carb: 1.00g.
Dinner:
Chicken Drumstick (Skin Eaten), Chicken Drumstick (Skin Eaten), Mt. Olive Jalapeno Slices, Schweppes Club Soda.
more...
10 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
donniemae's weight history
view complete history