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DrStinkbomb
Journal
12 Mar 09
DrStinkbomb's Journal, 12 March 2009
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Weigh In record (no journal entry) for 12 March 2009
227.2 lb
Lost so far:
12.8 lb
.
Still to go:
37.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2009:
1890 kcal
Fat: 79.07g | Prot: 95.20g | Carb: 206.48g.
Breakfast:
hash brown potato, Egg (Whole), Buttermilk Pancakes.
Lunch:
Green Snap Beans, Original Recipe Chicken Breast, Corn on the Cob (Large), Biscuit.
Dinner:
12" Medium Pepperoni Pan Pizza, 12" Medium Pepperoni Thin'N Crispy Pizza.
Snacks/Other:
Apples, Bananas, Cream of Broccoli Soup.
more...
2510 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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