Weigh In record (no journal entry) for 01 July 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2014:
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843 kcal
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Fat: 38.33g | Prot: 93.44g | Carb: 26.10g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer, Fresh Pork Sausage, Egg. Lunch: Utz Hot & Spicy Pork Rinds, Broccoli Flower Clusters, The Great Fish Co. Tilapia Fillets, The Great Fish Co. Tilapia Fillets. Dinner: American Value Green Beans (Canned), Albertsons Fried Chicken Breast. Snacks/Other: Jell-O Sugar Free Creamy Caramel Pudding Snack. more...
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