donniemae's Journal, 20 August 2021

I have never had sardines are they fresh or canned 

Interesting combination but I bet it’s tasty and delicious 😊Have an awesome day donniemae 🥰🙏🏼🙏🏼🙏🏼 

Blessings Donnie!!💕 My hubby is always eating sardines, maybe it’s a Cuban thing. I personally have bigger fish to fry.🥴😆🤣 Crack myself up!🌸 

No doubt you would make sardines taste great D😋. Have a great weekend 🙏🏽💗 

😆🤣I actually made lettuce wraps with everything on that plate, the only thing missing was my jalapenos that would have made it perfect. I will try to make the wrap next time & post my creation of sardine wrap😋. I've been searching which type of meat, veggies, fruits, recipes are best for me in Keto my lifestyle, learned how good sardines fish are, they're one with the highest Omega-3 fatty acids. I use to have it with grits in the past for breakfast when my mom made it. Now going to use it as often as I can. Sardines is definitely better when seasoned with lemon, lemon pepper & a little garlic, goat peppers, or one's choice of pepper.  

Thanks! Penny, Yes! it was actually surprisingly really good, & I truly 😋enjoyed it. 🌸Have a wonderful weekend. 🙏🏽God bless.  

🙏🏽Blessings unto you as well Shrew! Your husband's choice of eating sardines is very good. Real talk, I like you, love bigger fish, my choices are pink snappers, grouper, salmon, or tilapia fish, but for me, I'm now learning to eat what's healthier rather than what I want, but the good thing is, the majority of fish are good, a few just better due to the higher level of Omega 3s. Hun your not just cracking yourself up, you're usually cracking me up as well😆🤣. Have a wonderful weekend🌸...You & your hubby are in my prayers. 🙏🏽God bless.  

😊Smiles, Thanks! Sis, for your confidence in me on creating tasty sardines, & you're right, it was actually very tasty😋...you know how your girl loves seasoned, spicy food, I just make sure to use good organic seasoning products, with very little salt, my choice is sea salt. Have a spectacular weekend🌸...🙏🏽God bless.  

Thanks! to all who took the time out to show me 💚Support. 🙏🏼God bless & keep you all 

if I only had one meal a day it would be like a death row final meal. 🤣 

Smiles...👋Hello rickstewart, I can truly understand how difficult this may seem for you & some, truth be told it's not easy...but for me, it has been the best decision I've made, I'm obese, and my life depended on serious changes. ( OMAD FASTING ) > One Meal A Day isn't for everyone, it takes someone to really be determined with God's strength to help & once you are, it gets easier as time goes by, until you don't miss eating certain meals plus extra snacking. I've chosen to live a Keto lifestyle which is a very restricted plan, a low carb diet, plus Im fasting, one meal at 6 pm with a 1-hour window to eat daily. It works, but it takes a made-up mind to get through it. Thanks! for your comment...Have a wonderful Sunday, 🙏🏼God bless. 

👋Hey Mariel, so sorry! I did not see your comment at the top... No the sardines I use are not fresh but canned. I used the Brunswick Sardines in Soya Oil, 150kcal, 9.0 fat, 17.00 protein, 0 carbs, 0 net carbs...😊Smiles which is perfect for me. Have a wonderful Sunday🌸... 🙏🏼God bless.  

Sweet Donniemae, thanks for your recent comments on my post, just had to come and debunk some fake news....you are a gorgeous lady, I don't have to see you to know that, I just do!!!!! When you post those transformation pictures (God will lead you on when), so many people are going to be inspired, remember I told you you're going to be in People Magazine- Weight loss inspirational stories, wasn't joking around, God does everything BIG, expect amazing things D💫. Before you feel anxious, remember that God calls us and then equips us, think of Moses. Love you , praying for you Sis 🙏🏽💗🙏🏽